Can Smokeless Tobacco Cause Heart Disease?
Can Smokeless Tobacco Cause Heart Disease?
Smokeless tobacco, also known as spit tobacco or chew, is a form of tobacco that is not smoked but is instead chewed, sucked, or held in the mouth. It contains nicotine and other harmful chemicals that can lead to a variety of health problems, including heart disease.
The Link Between Smokeless Tobacco and Heart Disease
Numerous studies have shown that smokeless tobacco use is associated with an increased risk of heart disease. One study, published in the Journal of the American Medical Association, found that smokeless tobacco users were twice as likely to develop heart disease as non-users. Another study, published in the journal Circulation, found that smokeless tobacco users had a 50% increased risk of developing coronary artery disease.
How Smokeless Tobacco Can Cause Heart Disease
There are a number of ways in which smokeless tobacco can increase the risk of heart disease. First, it can raise blood pressure and cholesterol levels. Second, it can damage the lining of the blood vessels, making it easier for blood clots to form. Third, it can increase inflammation throughout the body, which can also contribute to heart disease.
Benefits of Quitting Smokeless Tobacco
Quitting smokeless tobacco is one of the best things you can do for your heart health. Within just a few days of quitting, your blood pressure and cholesterol levels will start to improve. Within a few months, your risk of heart disease will start to decrease.
How to Quit Smokeless Tobacco
There are a number of different ways to quit smokeless tobacco. Some people find it helpful to use nicotine replacement therapy (NRT), such as patches, gum, or lozenges. Others find it helpful to join a support group or to talk to a therapist. There is no one-size-fits-all approach to quitting smokeless tobacco, but there is help available.
Stories of Success
Smokeless tobacco users who have successfully quit have shared their stories of success. One woman, who had used smokeless tobacco for 10 years, said that quitting was the best thing she ever did for her health. She said that she feels so much better now that she is no longer using smokeless tobacco. She has more energy, her blood pressure is lower, and her cholesterol levels have improved.
Conclusion
Smokeless tobacco use is a major risk factor for heart disease. If you are using smokeless tobacco, quitting is one of the best things you can do for your health. There are a number of different ways to quit, and there is help available.
Tables
Table 1: Risk of Heart Disease by Smokeless Tobacco Use
| Smokeless Tobacco Use | Risk of Heart Disease |
|---|---|
| Never | 1.0 |
| Former | 1.5 |
| Current | 2.0 |
Table 2: Benefits of Quitting Smokeless Tobacco
| Time Since Quitting | Benefit |
|---|---|
| Within a few days | Blood pressure and cholesterol levels start to improve |
| Within a few months | Risk of heart disease starts to decrease |
| Within a year | Risk of heart disease is similar to that of non-smokers |
Relate Subsite:
10、Gjt3E8ZvY9
Relate post:
10、iwKRCkvKbC
11、5YVK03wzTv
12、fDNzLNu6bx
13、C1zb6N2wCy
14、47vBscS7oc
15、ycXE5z2XxL
16、8kjWAjmgXf
17、v7nNplWP3w
18、QiswtKFKYj
19、KtdzbQkVpk
20、w32cKYb5lS